Online shopping advice » Stress http://ukweatherstation.com My review site Tue, 22 May 2012 14:01:35 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Indigo Teen Dreams: Guided Relaxation Techniques Designed to Decrease Stress, Anger and Anxiety while Increasing Self-esteem and Self-awareness (Indigo Dreams) http://ukweatherstation.com/indigo-teen-dreams-guided-relaxation-techniques-designed-to-decrease-stress-anger-and-anxiety-while-increasing-self-esteem-and-self-awareness-indigo-dreams/ http://ukweatherstation.com/indigo-teen-dreams-guided-relaxation-techniques-designed-to-decrease-stress-anger-and-anxiety-while-increasing-self-esteem-and-self-awareness-indigo-dreams/#comments Wed, 21 Mar 2012 00:53:53 +0000 admin http://ukweatherstation.com/indigo-teen-dreams-guided-relaxation-techniques-designed-to-decrease-stress-anger-and-anxiety-while-increasing-self-esteem-and-self-awareness-indigo-dreams/ Get the Indigo Teen Dreams: Guided Relaxation Techniques Designed to Decrease Stress, Anger and Anxiety while Increasing Self-esteem and Self-awareness (Indigo Dreams). This stuff is currently ready to bough.

Item Description:
Indigo Teen Dreams allows teens to manage stress, anger, and anxiety while increasing self-esteem and self-awareness. Teens explore the research-based, stress-management techniques of breathing, visualizations, progressive muscular relaxation, and affirmations or positive statements. This straight forward, easy to follow approach encourages teens to take charge of their own feelings and stress. It provides a safe place where teens can be themselves while not worrying about peer pressure or living up to any ones expectations. The male narrator is motivating, encouraging and soothing at the same time! Additional uplifting music sound tracks are provided to further enhance their relaxation experience. Teens are encouraged to make good choices and believe in themselves while managing stress and anger. Great for teens entering Middle School through High School.
Indigo Teen Dreams is also available in a 2 CD set with the Indigo Teen Dreams Relaxation Music sold on Amazon
Indigo Tee

Was: $ 15.95, Price update: $ 8.94

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Details and Features:
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Buy Indigo Teen Dreams: Guided Relaxation Techniques Designed to Decrease Stress, Anger and Anxiety while Increasing Self-esteem and Self-awareness (Indigo Dreams).

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]]> http://ukweatherstation.com/indigo-teen-dreams-guided-relaxation-techniques-designed-to-decrease-stress-anger-and-anxiety-while-increasing-self-esteem-and-self-awareness-indigo-dreams/feed/ 0 Indigo Ocean Dreams: 4 Children’s Stories Designed to Decrease Stress, Anger and Anxiety while Increasing Self-Esteem and Self-Awareness http://ukweatherstation.com/indigo-ocean-dreams-4-childrens-stories-designed-to-decrease-stress-anger-and-anxiety-while-increasing-self-esteem-and-self-awareness/ http://ukweatherstation.com/indigo-ocean-dreams-4-childrens-stories-designed-to-decrease-stress-anger-and-anxiety-while-increasing-self-esteem-and-self-awareness/#comments Thu, 15 Mar 2012 00:49:41 +0000 admin http://ukweatherstation.com/indigo-ocean-dreams-4-childrens-stories-designed-to-decrease-stress-anger-and-anxiety-while-increasing-self-esteem-and-self-awareness/ Buy the Indigo Ocean Dreams: 4 Children's Stories Designed to Decrease Stress, Anger and Anxiety while Increasing Self-Esteem and Self-Awareness. This stuff is currently available.

Item Description:
Indigo Ocean Dreams is a 60 minute audio/CD designed to entertain your child in an ocean setting while introducing them to four research-based, stress management techniques. Each story integrates either progressive muscular relaxation, visualizations, breathing, and affirmations (positive statements). Children follow their sea friends along as they use progressive muscular relaxation and breathing to release and manage anger with Angry Octopus. Children build self-esteem with positive believe in yourself statements with Affirmation Weaver. Diaphragmatic breathing is fun with sea otters in Sea Otter Cove. Children enjoy a bubble ride through the ocean as they visualize colors with Bubble Riding. This CD offers longer stories than the first in this series, Indigo Dreams. Ideal for older children ages 6-12, or as step two for those already familiar with Indigo Dreams. Engaging characters present these adult level techniques in an easy to follow format that makes it fun for any child to le

Was: $ 15.95, Price update: $ 8.94

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Details and Features:
See [What buyer said about this item here].
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Buy Indigo Ocean Dreams: 4 Children's Stories Designed to Decrease Stress, Anger and Anxiety while Increasing Self-Esteem and Self-Awareness.

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